Let the adventure begin

World Organization for Fitness and Wellness believe that nature is a powerful natural wellness medicine.  Mindfulness with nature for wellbeing
Rendlesham Forest in Suffolk. Mindfullness with nature.

Don’t forget to look up from your life; let your heart be your compass and dream big! Stay wild and do what makes you feel most alive.

Don’t be hindered by others’ limitations; we all grow in different directions, listen to yourself and move your life in the right direction for you.

Here at the World Organization for Fitness and Wellness we have a passion for helping people realise their fitness and wellness dreams, such as, to become a Pilates teacher or Yoga instructor. It’s a joy for us to see someone grow in their knowledge and confidence whilst becoming qualified and making new life-long friends.

Dream as big as the trees and then ‘go for it!’

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