Hi, I'm Jane from the World Organization for Fitness and Wellness.
Come along and enjoy my friendly FREE Pilates classes online via Zoom.
Wednesdays 6.00pm - 6.30pm
Pilates is a system of low impact exercises for improved toning, posture and flexibility.
My classes are suitable for all abilities, including complete beginners!
Places are limited, just follow the link below to book your space and I'll see you on the mat! https://www.woffaw.com/free-pilates-classes